You may not be familiar with what a white coat syndrome is all about, just like most people do not even know what it is. However, you should note that the condition happens quite frequently among patients who visit their doctors or hospital regularly. The term white coat syndrome describes a condition in which a patient develops high blood pressure only when they are around doctors, who mostly wear white coats. It is how people recognize the condition and refer to it as a white coat syndrome.

Health experts may think it is more of a psychological matter, meaning that it relates to the realm of psychology rather than physical. As a result, they may suggest ways how to relax when taking blood pressure. However, they still need further research and additional empirical evidence to support the theory. In addition to that, the syndrome happens more frequently than what people initially thought, making it a vital subject to discuss as a way of anticipation. Below you will find several things about the condition that you need to know just in case it happens to you or those close to you.

a person taking blood pressure

Hypertension

We should start the discussion by highlighting what hypertension is, as it is the underlying issue before the syndrome happens. Hypertension means high blood pressure or a condition where the force of bloodstream against the vein walls is too high. Note that the disease is common among adults. Statistics show that more than forty percent of adults suffer from hypertension, and they are currently on a special diet to prevent further issues. Some of the most common causes include obesity, lack of physical activities, unhealthy diet, genetics, and lifestyle. Highlighting these aspects is vital as the condition can also lead to white coat syndrome.

Treatments

Doctors need special treatments that are quite different from the procedure used to cure hypertension. Again, the condition can make it quite difficult for doctors to get an accurate diagnosis of the patients’ conditions. However, the treatments can be quite tricky due to inaccurate readings. In such cases, doctors need to monitor blood pressure during a certain period to find accuracy.

Prevention

An apple a day keeps the doctor away. The proverb is somewhat suitable to describe the importance of preventive actions rather than depending on treatments. One of the most common ways to prevent the syndrome is to relax. Relaxation techniques include breathing exercises, meditation, and physical movements.

What You Need to Know About White Coat Syndrome
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